Nutergia Ergyfem Bienestar Menopause Support capsules are a food supplement designed for women during perimenopause and menopause, combining plant extracts, GABA, magnesium, B vitamins and trace minerals to support emotional balance, sleep quality and daily comfort.
- Sage extract is traditionally used for female comfort and to support wellbeing during hot flushes and night sweats.
- Hops extract provides a calming effect that may support relaxation and more restful sleep when mood changes or irritability appear.
- GABA (gamma-aminobutyric acid) is included as a neurotransmitter involved in the body’s natural relaxation processes during periods of stress or nervous tension.
- Magnesium and B vitamins contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue on demanding days.
- Zinc, selenium, copper and chromium support normal metabolic functions and help protect cells from oxidative stress in this phase of hormonal change.
- Easy-to-swallow capsules that fit smoothly into your daily routine alongside meals as part of a balanced lifestyle.
This supplement can be used long term as part of your menopause self-care routine. Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle; if you have a medical condition or take medication, speak to your GP or pharmacist before use.
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