Ana María Lajusticia Tryptophan with Mel + Magnesium + Vit. B6 60Tabs

Tryptophan with Mela + Magnesium + Vit. B6 ANA MARIA LAJUSTICIA 60 Comp.

Tryptophan with Honey + Magnesium and Vitamin B6 is a dietary supplement that helps improve sleep and the natural circadian rhythm of the body and mind.

Average contents per daily dose of:

• 1 tablet (0.85 g): L-tryptophan 300 mg, melatonin 0.9 mg, magnesium 79.5 mg (21% NRV*) and vitamin B6 0.7 mg (50% NRV*).

• 2 tablets (1.7 g): L-tryptophan 600 mg, melatonin 1.8 mg, magnesium 159 mg (42% NRV*) and vitamin B6 1.4 mg (100% NRV*).

*NRV: Nutrient Reference Values

Instructions for use

Take 1 to 2 tablets daily after dinner. Do not exceed the recommended daily dose.

It's recommended to take Tryptophan with Melatonin + Magnesium and Vitamin B6 for three-month periods, followed by a three-month break; and at the same time, continuously take any magnesium-based supplements to meet your daily needs of this mineral.

Healthy properties of Mela

• Melatonin helps reduce the time it takes to fall asleep.
• Melatonin helps relieve the subjective feeling of jet lag.

Healthy properties of Magnesium

• Magnesium helps reduce tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.
• Magnesium contributes to the process of cell division.

*REGULATION (EU) No. 432/2012

Healthy properties of Magnesium

• Vitamin B6 contributes to normal cysteine synthesis.
• Vitamin B6 contributes to normal energy-yielding metabolism.
• Vitamin B6 contributes to the normal functioning of the nervous system.
• Vitamin B6 contributes to normal homocysteine metabolism.
• Vitamin B6 contributes to normal protein and glycogen metabolism.
• Vitamin B6 contributes to normal psychological function.
• Vitamin B6 contributes to the normal formation of red blood cells.
• Vitamin B6 contributes to the normal function of the immune system.
• Vitamin B6 helps reduce tiredness and fatigue.
• Vitamin B6 helps regulate hormonal activity.