Ana María Lajusticia Tryptophan with Mel + Magnesium + Vit. B6 60Tabs
Tryptophan with Mela + Magnesium + Vit. B6 ANA MARIA LAJUSTICIA 60 Comp.
Tryptophan with Honey + Magnesium and Vitamin B6 is a dietary supplement that helps improve sleep and the natural circadian rhythm of the body and mind.
Average contents per daily dose of:
- 1 tablet (0.85 g): L-tryptophan 300 mg, melatonin 0.9 mg, magnesium 79.5 mg (21% NRV*) and vitamin B6 0.7 mg (50% NRV*).
- 2 tablets (1.7 g): L-tryptophan 600 mg, melatonin 1.8 mg, magnesium 159 mg (42% NRV*) and vitamin B6 1.4 mg (100% NRV*).
*NRV: Nutrient Reference Values
Instructions for use
Take 1 to 2 tablets daily after dinner. Do not exceed the recommended daily dose.
It's recommended to take Tryptophan with Melatonin + Magnesium and Vitamin B6 for three-month periods, followed by a three-month break; and at the same time, continuously take any magnesium-based supplements to meet your daily needs of this mineral.
Healthy properties of Mela
- Melatonin helps reduce the time it takes to fall asleep.
- Melatonin helps relieve the subjective feeling of jet lag.
Healthy properties of Magnesium
- Magnesium helps reduce tiredness and fatigue.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal energy-yielding metabolism.
- Magnesium contributes to the normal functioning of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal protein synthesis.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to the maintenance of normal bones.
- Magnesium contributes to the maintenance of normal teeth.
- Magnesium contributes to the process of cell division.
*REGULATION (EU) No. 432/2012
Healthy properties of Magnesium
- Vitamin B6 contributes to normal cysteine synthesis.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Vitamin B6 contributes to the normal functioning of the nervous system.
- Vitamin B6 contributes to normal homocysteine metabolism.
- Vitamin B6 contributes to normal protein and glycogen metabolism.
- Vitamin B6 contributes to normal psychological function.
- Vitamin B6 contributes to the normal formation of red blood cells.
- Vitamin B6 contributes to the normal function of the immune system.
- Vitamin B6 helps reduce tiredness and fatigue.
- Vitamin B6 helps regulate hormonal activity.
